Beyond Fixing: Trauma-Informed Therapy as a Path Toward Wholeness
Trauma-informed therapy isn’t about fixing what’s broken. It’s about honoring what your nervous system had to learn in order to survive, and gently inviting something new. Many people hesitate or avoid reaching out for therapy in Grand Rapids. They worry they’ll be pushed too fast, asked to relive painful memories, or judged for how they’ve […]
The Healing Power of Being Witnessed: Why Feeling Truly Seen Changes Everything
Many people don’t come to therapy looking for answers—they come longing to be understood. Being truly witnessed can be one of the most healing experiences we have. There is a particular kind of loneliness that doesn’t come from being alone. It comes from feeling unseen. You might be surrounded by people—family, coworkers, even close friends—and […]